Went to look at some music books today at the shops and jogged back. Only did about 20 minutes, because I intend to go running for longer tomorrow, and in any case, I wasn't in the correct attire (jeans?) for running. It was good to get out of the house and escape the smell of damp carpet!

Also transcribed some Coldplay songs - "Yellow" and "Trouble" which someone is interested in learning.

Tonight it's bicep curls and situps.