Today I went jogging - did two laps of the park in 9:50, and another lap later on in 4:20. The weather was quite nice. Cool, T-shirt only weather. Lovely! Jogged a total of 40 minutes, so that's my "long" run for this week until Sunday.
Thursday, March 18, 2004
About Me

- Name: tryathlete
I try to get the balance between exercise, work, family and life right. It often eludes me.
Previous Posts
- It’s been quite a good day for me today. Went to t...
- I had a lot to do today so I didn’t get into the m...
- This morning I had a 20 minute run – planned the r...
- I awoke this morning to the sight of snow falling ...
- Maybe I’m getting more accustomed to the cold. In...
- Tuesday - did my bicep curls in front the TV. Just...
- What a day. Today I had 5 EFL (now called “ESOL”) ...
- Quick update - stayed in Bedford yesterday because...
- Today I rang up and enquired about swimming member...
- Began the weekend doing pressups and I'm trying to...
archives
2008: J F M A M J J A 2007: J F M A M J J A S O N D 2006: J F M A M J J A S O N D 2005: J F M A M J J A S O N D 2004: J F M A M J J A S O N D


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