A quick roundup since the last blog:

Friday - went to the Ideal Home Show. Lots of stuff to see.
Saturday - Kate's gig. I'm pleased her parents got to see it.
Sunday - nothing much. Lots of pressups though.
Monday - Bicep curls, tricep kickbacks, situps, lunges, leg curls, calf raises.

Thinking of buying a dip / leg raise / chin up machine but at a minimum £100 and at my current state of fitness that's a needless luxury for the moment.