I went for a recovery run this evening (or yesterday evening as it's past midnight here) - 2 miles at 9 minutes per mile. Did some bicep curls and deadlifts after that.
The weather is hot - hot hot hot!
Wednesday, May 21, 2003
About Me
- Name: tryathlete
I try to get the balance between exercise, work, family and life right. It often eludes me.
Previous Posts
- Today after work I went to get a pair of goggles a...
- Part I It’s been a crappy weekend, to understate...
- Part II I know I have a higher need for privacy...
- Yesterday while at work from 7am - 5:30pm: Pulldow...
- Just got back from doing 9.5+ miles, or 15.5Ks. Th...
- Yesterday at the gym: Dips, incline presses, pulld...
- Today's been a bit of a terrible day at work, real...
- Got up at 4:30am today to do some running. Crazy, ...
- 300 pressups, some laterals, some deadlifts for no...
- Went jogging close to lunchtime today, which is a ...
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