Went jogging close to lunchtime today, which is a very hot time of the day over here - it was about 90 degrees and very humid. I got my Camelbak with me again, but after the first two and half miles in a turtle pace of 23 minutes I more or less called off the training. Physically I was a little tired, and mentally I was not in it at all. On the way back I did 2Ks in 9:40, which I was happier about. Might go out again, if I can get my work sorted out. I hate bringing back work to do!