Did 2 miles at a 10min per mile pace. Slow, but I've got the sniffles.
Yesterday's workout - mainly weights. Tricep extensions, shoulder presses, hamstring curls, leg raises, and some crunches.
Hope to shrug off the flu.
Saturday, February 01, 2003
About Me
- Name: tryathlete
I try to get the balance between exercise, work, family and life right. It often eludes me.
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