So this is why people do two-a-days

#47, #48 - both runs for about twenty minutes. In the morning I did the usual loop of 1.678m in 11:12 (hurrah!), then jogged for another mile to complete 2.678 in 19:25. In the afternoon I ran around the park, mainly for the sake of running; after about 15 minutes at about 7:30 pace I ran one last round. What usually took 5 minutes or so, I covered in 4:15, so it can't be all that bad.

Weather was too cold for my liking. I didn't even want to go out, and had to dress in two thermals. I don't think it's passed 45 today. You could see the vapour from people's mouths even during the warmest part of the day.

Two more to go. I'm getting fed up of the numbers game. Oh well, at least I'm not the one who has to run 50km by year end.