Dressed to kill
4 miles yesterday - my lower back felt a bit tense, almost reminiscent of the time last year I sneezed and threw it out. For the first mile and a half or so I felt like I wasn't getting any power through the legs and back, and had to resign myself to just lifting my legs and moving. It felt better as I kept running, and I did eventually manage to run four 7:20 miles, but therein was a reminder to do more ab work and stretching.
The winds have picked up these past few days - but thankfully I now have some help in the cold-weather running department. I'm not sure what's worse - a bad haircut or looking like a South Park character. I suppose possessing both traits could be lethal.
I prefer to think of it as fighter-pilot cool.
9 Comments:
great blog!
10:09 PM
Are you supposed to be Kenny? It's been awhile since I watched South Park. No more sneezing and blowing your back out.
11:36 PM
Whoa! That is one tough lookin' pig! :)
3:22 AM
Definately fighter pilot. That is until the frozen snot gets stuck to your mask.
3:31 AM
fighter pilot!
warm runner is very good too.
great haircut :-)
3:11 PM
Hey Jesse James!
Don't go running into any banks with that thing on.
At least you are warm
5:03 PM
hmmmm....not really sure about a south park character...but it's interesting none the less.
5:54 PM
i am sorry about your back last year but i had to laugh when you said that about the sneeze, isn't it amazing how something so minor can throw out your back.
i was just thinking about your blog yesterday as i was telling my husband about those masks, i am laughing seeing it on your blog today, i know it's probably warm but please don't wear it, it scares me :| ;)
2:27 PM
Ahhh if only I could see the picture you put in your post. It doesn't work for me!
5:07 PM
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