200 pressups today. 3 sets of delt raises too.
Spent the holiday morning doing a Tryathlete piccie, but it won't load because I'm not using BlogSpot Plus. Anyway it doesn't matter that much.
Intending to go for a run before I degenerate again.
Thursday, May 01, 2003
About Me
- Name: tryathlete
I try to get the balance between exercise, work, family and life right. It often eludes me.
Previous Posts
- Yesterday's run: to Parkway (16mins) and back to t...
- Yay! Finally went out of the house to run last nig...
- Here I am in the workplace listening to Sixpence N...
- 200 pressups, chins, and a run up the hill twice o...
- Sporadic running over the last couple of days. Mor...
- Did 8 laps of the 950m course. Did the first 4 len...
- Did 100 pressups, some kickbacks, and bent-over ra...
- Holiday workouts: Minimal Cardio Lots of Pressups ...
- Monday I went to the gym, did lat pulldowns, tri p...
- Still feeling the lat ache from the chins, I did m...
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