Training plans for 6:30am - run around the beach and then some dips, chins and sit ups.
It's not good to be awake at 4am in the morning before that though! Especially on the longest work day of the week. Sigh.
Wednesday, January 15, 2003
About Me
- Name: tryathlete
I try to get the balance between exercise, work, family and life right. It often eludes me.
Previous Posts
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archives
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