Bis for endurance today, sets of 15-20 on 8Ks.
Some delt raises too.
Sunday, January 12, 2003
About Me
- Name: tryathlete
I try to get the balance between exercise, work, family and life right. It often eludes me.
Previous Posts
- 200 pushups while waiting for the band to finish, ...
- Completed a 7K run at a slow pace. 6 mins per K. ...
- Just finished work. Munching on another of them ic...
- Site's Uhp! I'll be logging my training on this s...
- for the teacherSpanking-new signpostshowing the wa...
archives
2008: J F M A M J J A 2007: J F M A M J J A S O N D 2006: J F M A M J J A S O N D 2005: J F M A M J J A S O N D 2004: J F M A M J J A S O N D
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home