A simple 5 rounds around the park in 26 minutes flat. I was pleased with how it went, particularly as it felt very easy. I should break my 5K time soon again, and I'll work on that next week.

Finished off with 200 pressups. This weekend is weights weekend.

Kate's concert last night went well. Everyone really enjoyed the pieces and the three singers were applauded even when they came out to meet their friends 5 minutes after the final encores!