Short
This short entry might be typical of the next few posts.
Wednesday: 30-minute run by the lake. Weather suddenly turned cold overnight but it was alright when I was running. The lesson bell rang at 11:00 and I was out the gates by 11:10. I'll have to remember to do that - leave the work for later, get dressed, run, then come back and settle everything.
Saturday: 20 minutes running locally. Also 200 pressups, about 100 reps of bicep curls, 1 set of calf raises, 2 sets of abs - goes against my one set a day idea but who cares?
Work wise - Tuesday and Friday are really really long days. I wonder what effect they'll have on my running, seeing as they are just before the days I go running.
Everything's starting to get into a routine now. I'm doing less running this time of year than I did last year, but I can live with that.
Happy running (or tapering) everyone!
4 Comments:
I had a similarly grueling schedule when I was in graduate school and had a two-hour (each way) commute 4-5 days a week. Like you, I quickly learned that you seize the mid-day opportunities and also discovered I came back from those short runs revitalized, while many of my fellow students were already on their third Red Bull.
1:31 PM
Sounds like we're on similar schedules except you're doing more exercise than I am. Short runs might be the ticket for me as well.
12:08 AM
I wish I could say I was running. I'm down to walking (power that is) I might have to move to London to get that cold weather.
7:20 PM
how do you keep up without going insane?
8:00 PM
Post a Comment
Subscribe to Post Comments [Atom]
<< Home